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Smoothie
Popular menu for health lovers
The ingredients
A boiled egg white "88"
½ cup mixed berries
1 Lemon / Mint leaf
½ cup of 0% fat yogurt
1 cup of skim milk
2.5 tablespoons of stevia sugar
1 cup of ice
Directions
Put all ingredients in a blender.
Blend until all ingredients mixed thoroughly.
Arrange in a glass, decorate with berries mint leaves, then ready to be served.